The boys went back to school today - yeah! It feels good to get back on a schedule. I took a class at the Y this morning and am feeling the pain. It is called Muscle Max and it combines cardio with strength training. I have taken this class before, but always need to modify it for my back. I'm sore today, but hoping I can continue with the class.
Thank you for praying for Michelle, she was able to go home and is doing much better.
1 comment:
I'm so glad Michelle is on the mend!
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